Championship Weight Training
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$39.95
$39.95
per item
Coach Murphy’s teams have NEVER LOST a weigh training contest. Matter of fact they have doubled the second place team’s scores the last three years in a row. In this video he takes you through their workout, shows you how he charts his players, his goals for each player and the particular lifts with demonstrations. Also, included are kettle bell training, core work and speed/conditioning training.
